Helpful Links
Please see below a number of links to the websites of some organisations that you may find helpful to consult about psychotherapy and mental health matters.
Helpful Links
The British Association for Counselling Professionals (BACP)
www.bacp.co.uk
Find out more here about how counselling can change your life
www.bacp.co.uk/about-therapy/we-can-help/
Alcoholics Anonymous
Helpline: 0845 769 7555
CRUSE
Promotes well-being of bereaved people. Helpline: 0844 477 9400
The Samaritans
Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland.
www.samaritans.org
NHS Mental Health Helplines
Whether you're concerned about yourself or a loved one, these helplines and support groups can offer expert advice.
FRANK
Drug education, support and advice. 24 hour Helpline: 0800 358 3456
Breathing Space
Free and confidential phone line for anyone experiencing low mood or depression.
Tel: 0800 8385 87
Autism Sussex
Supports families affected by Autism and Asperger’s Syndrome.
Anxiety UK
Supports those living with anxiety disorders, Tel: 08444 775 774
Women’s Aid
Working towards ending domestic violence against women and children. 24 hour National Domestic Violence Helpline: 0808 2000 247
